Aug 18, 2023
This podcast is the recorded script from the OA Foot Steps Intergroup Daily Meditation Meeting called “On Awakening.”
It is a very simple format. It starts with a fifteen minute reading period, followed by the reading from Big Book of Alcoholics Anonymous, p. 86-88, “On Awakening.”
We then meditate for ten minutes, and then journal for fifteen minutes.
This meeting is entirely self-directed, and you can use this recording at any time of the day as part of a daily practice.